physical therapy Commerce Township MI

One-on-One Physical Therapy for Pain Relief

Optimize Your Recovery with Hands-on Care
Immediate Appointments Available

Schedule an Appointment

Welcome to TruWell Physical Therapy

Are You Concerned About:

  • Pain that’s limiting your daily activities?
  • Missing Out on Fun with Family & Friends?
  • Expensive Costs of Health Care?
  • The Possible Long-term Need for Drugs?
  • Unnecessary Tests, Injections, & Surgery?
physical therapy Commerce Township MI physical therapy Commerce Township MI

When You Choose Us You’ll Experience...


  • A Thorough Initial Evaluation
    You Can Trust We Will Listen
  • A Personalized Treatment Plan
    Everyone is Different so You get a Custom Care Plan
  • Recovery of Your Mobility & Freedom
    Improve Your Strength, Balance, & Function
  • Staying Healthy
    We Offer Wellness Programs or Can Help You Transition to Your Own

Getting Started with Us is Easy:

Experience What Truly Personalized Care is Like
Call Us Today:

Commerce Township

(248) 716-1819

Brighton

(810) 306-2626
physical therapy Commerce Township MI

Is This Your First Experience With Physical Therapy?

We appreciate that pain can make you anxious, uncomfortable, and you might be uncertain about how we can help.

Dr. Sara Hayes, PT is a licensed physical therapist with comprehensive education and experience working with people in pain. She has a passion for improving quality of life for her patients as well as increasing their function and independence.

Patient Success Stories

    Rated 5/5 based on 29 customer reviews
    "Maggie is incredibly skilled and so great to work with! Her therapy techniques provided me significant relief from endometriosis pain that I’ve had for 20 years (I still can’t believe it!). Everyone at the office is so genuine, friendly, and welcoming. I’d highly recommend TruWell to anyone and everyone!"
    Feb 09, 2024
    "At my age (70+), needless to say I've had the need for physical therapy more than once in my lifetime--the latest/last one for chronic neck/shoulder pain complicated by daily migraines. After a previous PT center was unable to help me, discontinued my sessions, and referred me back to my neurologist, thank goodness a relative recommended TruWell Physical Therapy. TruWell was the only center where I found therapists (each of them, Maggie, Sara, Tracey, and Traci) who had the ability, knowledge and experience to address craniosacral therapy. When I arrived at TruWell, I was broken; I had been awakening every morning, 3, 4, 5 a.m., for six weeks with the worst migraine and neck pain I've ever experienced. After 16 sessions where I received personalized, one-on-one attention and support, including dry needling with e-stim, manual therapy, and specific exercises, I am happy to say, I was able to discontinue my sessions myself and am painfree still, a few months later! "
    Oct 08, 2023
    "Maggie is a great PT ! Worked with her for month strengthening my shoulder prior to surgery. She was very upbeat and positive and made it easy to complete the exercises. I will be going back after surgery to do the recovery exercises with them."
    Jan 03, 2023
    "TruWell was great, I worked with Sara who was very nice and ended up getting me rehabbed way faster than expected. The place was always clean and they were always willing to work with me on dates that I needed and things I needed to schedule around. Brian, the guy who runs the front desk was very nice and helpful as well. Would definitely go back to TruWell if I ever had to."
    Jan 02, 2023
    "Initially I worked wth Sara Hayes and she was easy to work with and implemented a great regimen to strengthen my right leg & hip. Traci substituted when Sara was unable to work with me and she was a demanding yet understanding and kind physical therapist who offered some additional exercises to help me. I highly recommend both of these young ladies."
    Jan 02, 2023
    "It's been a month and I an REALLY hitting stronger. SARA is an INCREDIBLE INTELLIGENT and 'EXTREMELY WELL VERSED' !!!"
    Jan 02, 2023
    "Very accommodating. All thanks to Brian!!"
    Jan 02, 2023
    "Very friendly staff, very clean facility. We found the therapists easy to work with."
    Jan 02, 2023
    "Amazing & friendly staff! Great with children."
    Jan 02, 2023
    "I was very happy with TruWell. I had followed the owner there from a previous PT business but ended up working with a different therapist, who was excellent. TruWell has a very friendly but professional atmosphere -- you never feel like you're being processed. And at least for me, the results were excellent. "
    Jan 02, 2023
Two Ways to Connect with Us
Call Us Today:

Commerce Township

(248) 716-1819

Brighton

(810) 306-2626

We are In-Network with Most Insurance Plans

NOTE: No Referral No Problem - We Can See Patients Without a Physician’s Referral

If you don’t see your plan listed, please give us a call.
We make every effort to verify your insurance benefits before your first visit with us.

Why You Should Consider Us
Over Corporate Clinics Or Hospitals

  • Doctor of PT
  • Family Owned Clinic
  • Warm/Caring Office
  • 1st Visit in 24-48 Hours
  • Same Therapist Each Visit
  • Wellness Programs Available
  • Transparent Billing
  • Most Affordable
Big Corporate Chain Clinics
$39
  • Doctor of PT: Maybe
  • Family Owned Clinic: No
  • Warm/Caring Office: No
  • 1st Visit in 24-48 Hours: No
  • Same Therapist Each Visit: No
  • Wellness Programs Available: No
  • Transparent Billing: Maybe
  • Most Affordable: No
Hospitals
$49
  • Doctor of PT: Maybe
  • Family Owned Clinic: No
  • Warm/Caring Office: Maybe
  • 1st Visit in 24-48 Hours: No
  • Same Therapist Each Visit: Maybe
  • Wellness Programs Available: No
  • Transparent Billing: No
  • Most Affordable: No

The Recovery Process

Learn about the 5 phases of recovery

Click on a phase number to learn more.

  • 1
  • 2
  • 3
  • 4
  • 5
    • Pain Relief

      Reducing pain, swelling, and inflammation are common goals in this phase of recovery. Injury protection, elevation, appropriate medications, compression, and patient education are important.

    • physical therapy Commerce Township MI
    • Introduce Movement

      Pain-free passive, manual therapy, active range of motion, and cardiorespiratory exercises, are indicated here. Education about pain and a positive attitude may help.

    • physical therapy Commerce Township MI
    • Strengthening

      Progressive loading of healing soft tissues, the reintroduction of low-stress neuromuscular reeducation, balance training, and basic functional activities are part of this rehabilitation phase.

    • physical therapy Commerce Township MI
    • Functional Retraining

      Progressing strengthening exercises, improving flexibility, and advanced balance exercises are part of phase 4. Resuming functional movement (e.g. sports movements) occurs in this phase.

    • physical therapy Commerce Township MI
    • Recovery & Prevention

      Functional movements are progressed, a controlled re-introduction to sports or challenging environments is initiated. Continued strengthening, flexibility, balance, endurance, and goal-specific training occurs during this phase. Education and future injury prevention are discussed.

    • physical therapy Commerce Township MI
Explore Our Health Tips Newsletter
  • February 28, 2024
    Lower back pain is like that uninvited guest at a party—it shows up unexpectedly and can be a real pain to deal with! But did you know that not all back pains are the same? They come in different types, each with its own level of "ouch" and ways to get be

    Read More

  • February 21, 2024
    Physical therapist-directed resistance training (RT) isn't just about building muscles. RT, as a muscle-strengthening exercise, has been proven to not only improve your ability to perform daily activities with greater ease, it can also si

    Read More

  • February 14, 2024
    Your knee is a complex part of your body that helps you walk, run, and jump. Inside the knee, there are two special cartilage cushions called the menisci (singular is meniscus). Sometimes, as we get older or when we put too much pressure on our knees, one

    Read More

  • February 7, 2024
    Shoulder pain can come from a variety of soft tissue structures, often making everyday activities challenging. Whether it's due to an injury, overuse, or a condition like arthritis, finding relief is crucial for maintaining an active, pain-free lifestyle

    Read More

  • January 24, 2024
    Falls are not just simple accidents. They're a major health concern, especially for older adults. Falls can lead to serious injuries like hip fractures and can even be life-threatening. In fact, data shows that falls resulted in about 3 million emergency

    Read More

  • January 17, 2024
    Have you ever felt like your shoulders are slouching or your neck is always strained? That might be because of something called Upper Cross Syndrome. It's a fancy term for when our muscles get out of balance because of bad posture. But do

    Read More

  • January 10, 2024
    Achilles Tendinopathy is a common and painful condition affecting our Achilles tendon, the tough band connecting the calf muscles to the heel. It can strike anyone, especially those active in sports. The pain and stiffness in the heel can really put a dam

    Read More

  • January 3, 2024
    Did you know a lot of adults, especially those who work in offices, often get neck pain? In fact, up to 80% of people might feel neck pain in a year. It's not just a small problem; it can really affect someone's life and work. It also can seriously impact

    Read More

  • December 27, 2023
    We often hear about the importance of getting enough sleep, but there's another aspect of our sleep that deserves equal attention - its regularity. A groundbreaking study published in "Sleep" journal (2023) has shed light on how the consistency of our sle

    Read More

  • December 20, 2023
    Chronic neck pain is more than just a nuisance; it's a condition that affects daily activities and overall well-being. Chronic pain is defined as pain that’s persisted for more than 90 days. For many, the solution lies in physical therapy, a personalized

    Read More

New Patients

Schedule an Appointment

Existing Patients

Schedule an Appointment